Runo is a running metronome app that turns your target cadence into an audible beat, helping you hold your pace without watching your wrist. Set your cadence anywhere from 120 to 220 steps per minute, listen to the beat alongside podcasts or music, and track your cadence history. The app integrates with Strava and Bluetooth heart-rate monitors, includes an Apple Watch companion with haptic feedback, and supports offline use so you can train on any route.
Set your cadence exactly (120-220 SPM) with half-beat options for interval training
Play a metronome over podcasts and music for seamless workouts
Apple Watch app with haptic feedback for silent pacing cues
Strava integration and Bluetooth heart-rate monitor support